SERVICES
At HSFocus we offer a range of workshops aimed at instilling psychological health into organisations. Our programmes enhance staff well being and help people to find a healthy work-life balance within the constraints of everyday demands in their busy working lives.
Our workshops have been designed using the latest evidence-based psychological approaches. We want to help organisations by enhancing resilience within their workforce, reducing employee stress, and improving productivity..
COMPASSIONATE MIND
Do you find yourself being overly self-critical or hard on yourself at work, impacting on your performance and productivity?
DUAL CAREER COUPLES
Would you like to achieve your career aspirations and goals alongside a supportive and fulfilling relationship with your partner?
STRAIGHT TO THE POINT
A performance focused workshop that helps people change the way they relate to their thoughts, feelings, memories and physical sensations
CORPORATE CARERS
Do you currently have or are likely to have responsibilities as a carer for elderly parents or relatives?
MINDFULNESS AT WORK
Learn down-to-earth methods for reducing stress and increasing contentment in your day-to-day working life.
LIVING WITH AND BEYOND CANCER
Living with cancer is a challenging experience, and managing requires an agile mind-set.