Psychological health and well-being

HSFocus welcomes you to browse through different clinical services we provide that might help you to decide what kind of therapy would be best for you i.e. Individual, Couple, Adult family therapy with your parents or siblings or both.

Whether you are single or in a couple relationship, come with your partner or alone - are gay, lesbian, bisexual, heterosexual or transgender, are married or, in a civil partnership, living together or apart, we are here to help you with whatever relationship problems you may have.

Specialist therapy service for people who are going through Cancer and their partners/families.

Relationships are a circular process, we bring our own parts of the upbringing into our relationships with our friends, partner, children or at work.

Hence here at HSFocus therapy for individuals, couples and families can help and support you untangle some of the complex and traumatic experiences to have a better understanding of yourself and others around you by applying powerful psychological models that resonate today’s life and the stressors that come with it.

Here at HSFocus we believe in prevention and helping people in the here and now, take a courageous step forward now and seek confidential consultation in a safe space for a way forward.

Individual Therapy

Our therapists are dedicated to help individuals who wish to improve and manage their emotional well-being and mental health in a safe, caring and confidential space. 

Couple Therapy

We work closely with a wide variety of couples at different stages of life. Some are ready to take stock of their relationship and iron out issues, whilst newlyweds or pre-married couples are looking to explore their strengths and weaknesses to get a strong head start on their marriage.

Adult Family Therapy

​Adult families may want support with particular issues that are hindering them from having a better quality of life.  

Specialist Clinical Service for Perinatal and Postnatal Couple Therapy

Pregnancy and the prospect of being new parents is an exciting transition for both partners.  Connecting with your baby and preserving your relationship will help and support you both during this period and the initial years of your baby’s life.

Specialist Clinical Service for People with Cancer

Through her own experience of cancer, Lopa understands and believe how important it is to talk about CANCER/mortality, feelings of loss and how it can change our perspective of life and relationships.