Well- Being and Work life Balance Workshop

At HSFocus we offer a range of workshops aimed at instilling psychological health into organisations. Our programmes enhance staff well being and help people to find a healthy work-life balance within the constraints of everyday demands in their busy working lives.

Our workshops have been designed using the latest evidence-based psychological approaches.  We want to help organisations by enhancing resilience within their workforce, reducing employee stress, and improving productivity..

COMPASSIONATE MIND

Do you find yourself being overly self-critical or hard on yourself at work, impacting on your performance and productivity?

DUAL CAREER COUPLES

Would you like to achieve your career aspirations and goals alongside a supportive and fulfilling relationship with your partner?

STRAIGHT TO THE POINT

A performance focused workshop that helps people change the way they relate to their thoughts, feelings, memories and physical sensations

MINDFULNESS AT WORK

Learn down-to-earth methods for reducing stress and increasing contentment in your day-to-day working life.

NEW PARENTS AND NEW BABIES

Preserving your personal identity and adopting a new role as parents.

CORPORATE CARERS

Do you currently have or are likely to have responsibilities as a carer for elderly parents or relatives?