Well- Being and Work life Balance Workshop
At HSFocus we offer a range of workshops aimed at instilling psychological health into organisations. Our programmes enhance staff well being and help people to find a healthy work-life balance within the constraints of everyday demands in their busy working lives.
Our workshops have been designed using the latest evidence-based psychological approaches. We want to help organisations by enhancing resilience within their workforce, reducing employee stress, and improving productivity..
COMPASSIONATE MIND
Do you find yourself being overly self-critical or hard on yourself at work, impacting on your performance and productivity?
DUAL CAREER COUPLES
Would you like to achieve your career aspirations and goals alongside a supportive and fulfilling relationship with your partner?
STRAIGHT TO THE POINT
A performance focused workshop that helps people change the way they relate to their thoughts, feelings, memories and physical sensations
MINDFULNESS AT WORK
Learn down-to-earth methods for reducing stress and increasing contentment in your day-to-day working life.
NEW PARENTS AND NEW BABIES
Preserving your personal identity and adopting a new role as parents.
CORPORATE CARERS
Do you currently have or are likely to have responsibilities as a carer for elderly parents or relatives?